Find a fear

Search fears

Type a phobia name or any keyword — like spiders, heights, or needles — and we will show you the matching cards.

Try:

Type a word to get started

We will look through the Top 10 Fears and Other Common Fears pages for you.

Not sure what to type?

You can also ask the Phobia Helper a question in your own words. It uses simple language and never diagnoses anyone — and it will always remind you to talk to a trusted adult for real worries.

Phobia Helper

A friendly helper for 7th graders

Hi! I'm Phobia Helper. Ask me anything about fears and phobias, in your own words. I keep things simple and I never diagnose anyone.

The helper is for learning only — it never diagnoses and is not medical advice. For real worries, talk to a trusted adult.